Breathwork creates a deep flow state that can feel as though you are in a waking dream, opening you to a higher state of consciousness and a deeper, clearer, connection to self. Through this breath, stress and fear melt away leaving you in a state of peace and ecstasy. Without fear present, we feel love, joy, and gratitude.

This 3-stage breath (inhale/inhale/exhale) all through to the mouth enables you to access a non-ordinary state of consciousness by turning down the higher cognitive functions of the brain.

With these parts of the brain turned down, other parts of the brain that typically lie dormant are activated. This gives rise to creative insights, breakthroughs, and transformation. Breathwork enables you to see and feel your life from a higher perspective, similar to the way psychedelics work. When you integrate this valuable information back into your life after the session is complete, you transform.

Please bring a yoga mat, pillow, blanket(s), water. Please don’t eat a big breakfast prior, and wear comfortable clothes. Be mindful about consuming drugs or alcohol prior as it can dull or limit the experience.

Ben shifted 7 years ago when the Human Design System came to him and started an alchemist path.He started to breathe correctly and shared this powerful medicine. From Firefighter to a member of the French SAS’s elite Parachute Special Forces Regiment, Ben went through anger to peace, frustration to satisfaction. His experiences became the catalyst for a great change. Anger, violence, heartbreak and the deaths of friends showed him the limits of his chosen lifestyle – one of self-hatred, conflict, frustration and purposeless.

@Ben_lifechanger / www.ben-lifechanger.com