THE ART OF BEING HUMAN LEVEL 1
A weekend immersion into the practices of Authentic Relating
Imagine being yourself and speaking your truth at any moment in your life.
Imagine having grace under fire in times of discomfort, conflict, or stress.
Imagine building connections and relationships that are resilient and designed to last.
Welcome to the ART of Being Human level 1: A weekend immersion into the practices of Authentic Relating
WHAT IS AUTHENTIC RELATING TRAINING?
Our Authentic Relating Training level 1 is a unique and profound course that helps refine communication skills and deepen human connections across all social contexts. From the workplace to the living room, from strangers to partners and everyone in between.
The practices are designed to be as accessible, adoptable, and engaging as possible, so you can apply your new skills to your life right away, with immediate results.
This is not a lecture or seminar – it is a deep dive full-immersion training that emphasizes on embodied and experiential learning and will leave you enlivened, heart and mind-opened, and deeply connected to yourself and others.
This course is truly for everyone – no matter your level of prior experience or training.
COURSE DETAILS
A team of experienced facilitators will guide you through a thoroughly tested and proven sequence of interactive exercises.
On DAY 1 we look into the foundational skills of authentic relating:
The Five Practices of Authentic Relating
The Three Levels of Conversation
The Foundation of Connection
Empathy and Authentic Listening
The Power of Setting Context
Dignity and Humility, Posture and Collapse & Cultivating Equanimity
On DAY 2 we focus on the tools and skills you need to lead any relationship towards a greater understanding of one another:
The Role of the Witness
Cultivating Genuine Curiosity
Transforming Conflict into Connection
Embracing Discomfort as a Path of Personal Empowerment
Relational Aikido & Relational Alchemy
In addition to the course you will receive:
A course manual that will help you deepen your practice in everyday life
Membership to the ART Graduates Facebook group with access to regular zoom calls, group resources and the opportunity to stay connected with ART graduates worldwide
Please note that this course will be held in English. Small-group and partner exercises can be done in your own language, of course.
ABOUT THE FACILITATORS
Our expert facilitators are highly qualified in this art and bring years of experience teaching authentic relating. Our curriculum designers have found and created the most innovative and effective relational practices available to deliver a life-changing experience that deepens with practice.
Jason Digges
ART Co-founder & Senior Course Leader
Jason leads ART’s sales, marketing, and business development efforts, manages enrollment, and is a senior course leader. He also makes major contributions to the curriculum based on his unique background and expertise. Jason is a modern renaissance man: Equal parts artist, philosopher, teacher, and video producer. From 2003-2012 he worked for Ken Wilber and other clients to create thousands of hours of educational media on the topics of transpersonal psychology, spirituality, productivity, and personal growth. For the past 4 years he has been a trainer and facilitator for groups within the authentic relating and circling realm and is obsessed with how humans can live and relate optimally.
ABOUT ART INTERNATIONAL
Our vision is to co-create a more enlivened, awakened, and authentic world through human connection. We believe that we all have the capacity to be bridges – between parts of ourselves, between ourselves and others, and between different communities around the world.
When we transform ourselves, we can then transform our relationships.
When we transform our relationships, we can then transform the world.
We are a team of experienced and passionate facilitators, leaders, coaches, entrepreneurs, and volunteers dedicated to the practice of authentic relating and the production of authentic relating trainings. We're committed to bringing about a world of healthy, conscious, connected, revealed, enlivened, and intimate relationships, with both self and others.
Schedule: Sat/Sun 10am-8pm
Cost: $345 USD