Sunday's Best incorporates plant medicine, sound and integration with a rotating variety of brand partners, movement modalities and music.
Join us Sunday, January 17th for an exploration of the dance between yang and yin, movement and stillness, activation and receptivity. We will move through a ritual series of a solar moving meditation yoga asana flow followed by a juicy practice of surrender and sacred awareness through the portal of tantric yin. This full-body massage will peak with an alchemizing sound bath to tune the inner body and harmonize the collective mandala. All are welcome!
The experience will begin with an intentional dose of Iovia's Precision Dose Tincture (1:1 CBD to THC) with their Cool Relief Gel for application after the practice.
Zaidy
RYT 500, Zaidy is a passionate artist of embodiment and a devoted student of living flow. Inspired by the patterns of nature, Zaidy offers practices that awaken inherent devotion to the living experience of yoga. She is a student and teacher of Prana Vinyasa with a background in Ashtanga Yoga. She honors the teachings of the Krishnamacharyan perspective, modern somatics, Tantra, Ayurveda, ancient & indigenous wisdom and Bhakti. As an embodiment facilitator and consummate student of experience, she provides creativity and support through the portals of her intellectual curiosity, vibrant authenticity, embodied poetry, self-observation, and life rhythms. Zaidy is currently studying Ayurveda at the Alandi Ashram Gurukula in Boulder CO.
More on IoVia
IoVia Precision Dose 1:1 Tincture is an equal blend of CBD to THC. In this 1:1 blend CBD will act as an anti-inflammatory, relaxing the body, paired with THC which will slightly elevate the mood making you feel balanced and euphoric. Great for anyone who experiences anxiety, depression or pain.
IoVia Cool Relief Gel is a topical that is a powerful anti-inflammatory. Rub directly into the muscles and joints for post work out relief.