Through the power of technology and the power of the breath, we can still gather as a community and heal ourselves. This online breathwork session will be a gentle, fully guided experience, to go deep within and breathe in love and calm, and breathe out fear and anxiety.
You will experience a beautiful meditation that reduces stress and has the ability to heal your mind, body, and spirit. The practice is safe, loving, and the results are immediate. All experience levels are welcome.
Benefits available:
Reduce stress and anxiety
Improve blood pressure and the alkalinity of your blood (related to stress levels)
Tap into your parasympathetic nervous system, and out of fight or flight
Safe way to achieve an expanded state of consciousness
Heal physically, mentally, emotionally, and spiritually
Clarity, peace, calm, flow, love, and so much more...
Event Type: This is a Virtual Experience
Attendee Type: Members + Drop In
Access Link: Attendees will be emailed Zoom link after registering.
Set up your space: yoga mat, pillow, blanket(s), water, and eye mask.
Contact: Please contact Claudia with any questions or concerns. Email: Claudia, claudia@amarsi.love
Cost: A sliding scale is also available, so please message me privately me to arrange.
About Claudia:
Claudia Nanino is a certified breathwork facilitator, crystal curator, meditation and yoga teacher. A Colorado native born from immigrant parents, she returned to Denver in 2016 while coping with enormous personal challenges. She rebuilt her life and catapulted her spiritual evolution with meditation, yoga, crystals, and various teachers and healers. While benefitting immensely from all of these resources, she knew from the first time she did breathwork that her life would never be the same. She had discovered a beautiful tool with a profound capability to heal and connect and felt called to dive deep into it. She has left her corporate career behind and it is now her privilege and duty to share these gifts with as many people as possible. To hold space and be in service is the ultimate expression of her gratitude for her new life, led with an open, connected heart. With the vision of creating a beautiful community through healing, transformation, and the power of the breath, she invites you to connect with her and ultimately yourself.
Please visit www.amarsi.love for more info.