AwakeYIN your animal is a unique movement laboratory for curious movers and embodied human beings. We will source from daoist energetics, yin yoga, and animal/authentic movement. This workshop will be informed by play, strength, somatic self-discovery and emotional/physical release.
As we open up the lines of energy in the body, Qi (life force) begins to move; freeing up 'stuckness' and rigidity of all persuasions.
Through this workshop, we will open to ourselves and the felt-sense of the body. The power and presence of the body will inform and guide us through form and freedom.
Be prepared to laugh, to feel, to be surprised, to make sound, to learn, and to feel both' worked-out' and in-tune with the elemental energies within you.
You’ll also go home with some easily implementable shapes and practices you can use as we move though the fall season and all that is Ch Ch Ch Changing.
Seasonal, Relational, Roaring!
Event Type: In person, indoors, socially distanced
Attendee Type: Archipelago Members
About Your Facilitator:
King Lexie is an inspired teacher, masterful coach and interdisciplinary performing artist. With close to 15 years teaching and study in ensemble based art and meditation work, her offerings are as unique, juicy and well-seasoned as a (vegan) sirloin steak.
The king speaks many languages: metaphor, Portuguese, re-frames, movie quotes, dad-jokes and bible verses, but most poignantly, she speaks the language of the awakening heart.