Happy Humans Project and Archipelago are teaming up to Shake Up Your Energy! This workshop is donation based and all proceeds go directly to Denver Children's Advocacy Center.
Shake Up The Energy is focused on somatic movement and guided meditation, intended to bring our awareness to our internal state, and release any energy that isn’t serving us. Together, we will shake the energy around and shift our state by turning our awareness inwards and clearing our channel to experience our true expression of self. This practice will be completely unique to you, whatever comes up for you is yours to experience.
Somatic Movement is about experiencing our bodies from the inside. Referring to any movement that is “performed consciously, with complete internal focus and attention”. Connecting with our intuition, feeling into the energy of our body, and allowing our energetic field to guide us through the exact experience we need.
For this workshop you will need: a journal (or pen + paper), a yoga mat (or comfortable space on the carpet or floor - bring a pillow if you want extra comfort.
All proceeds go to Denver Children's Advocacy Center. Recommendation donation of $15.
About Halle:
Madeleine is a Commercial Creative Director (Founder of the Free Energy Collective, a commercial media agency), Mindfulness Speaker, Event + Workshop Teacher, and Podcast Host (Founder of the Happy Humans Project). She is on a mission to prove it’s possible to be successful, focused, and driven, while still creating balance, rest, stillness, and space for intention. Believing all humans have the right to thrive, that life holds as much magic as we believe it can, and that we can collectively align to change the world through collaboration and compassion. Each of us humans is made up of our own individual experiences and stories that give us our own unique way of serving the world. When we come together to celebrate our passions, we have the power to create a positive ripple effect of change through inspired, heart-centered action.