Join Jourdan Baldwin for a 30 minute BODYWEIGHT HIIT based class followed by 15 minutes of yoga/meditation to ground you and set you up for an amazing day during this interesting time.
Open to all experience levels.
Join Jourdan Baldwin for a 30 minute BODYWEIGHT HIIT based class followed by 15 minutes of yoga/meditation to ground you and set you up for an amazing day during this interesting time.
Open to all experience levels.