Sugar makes life sweet. When we heal our relationship to sugar, we can heal our relationship to life itself. In Sacred Sugar we will be exploring the alchemical transformation of Kefir microbes, sugar and minerals into probiotic gold. We will learn about different types of sugar and their history as an herbal medicine. We’ll also explore the impact of destructive processing on our health and importantly, how to put sugar back together again in a way that’s wholesome and healing. This hands-on workshop will leave participants with the tools, knowledge and physical Kefir cultures to make nutrient dense, delicious probiotic sodas at home.

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