Join Zaidy for a 90 minute vinyasa yoga and pranayama practice that will awaken one’s inherent connection to the Earth.
We will tune to the natural current of the Earth through the intimate unification of breath and movement as a portal to embodiment. As we offer each breath with reverence to the Great Mother, we explore the devotional qualities of yoga sadhana.
This invigorating practice will massage and nourish the body and give rise to a sense of stability and support during the season of fall. All levels are welcome!
Items to Bring: Yoga mat
Event Location: The Attic, 2345 7th St.
Event Type: In person, indoor
Attendee Type: Archipelago Members
Capacity: 15 people, socially distanced
About Your Facilitator:
RYT 500. Zaidy is a passionate and multi talented artist of embodiment. Inspired by the patterns of nature, Zaidy offers practices that awaken inherent devotion to the living experience of yoga. She is student and teacher of Prana Vinyasa, a lineage of practice that has evolved from Shiva Rea's interpretation and teaching of the Krishnamacharyan perspective, modern Somatics, Tantra, Ayurveda and Bhakti. As an embodiment facilitator and consummate student of experience, she provides creativity and support through the portals of her intellectual curiosity, embodied poetry, self-observation, life rhythms and her authentic voice. Zaidy is currently studying Ayurveda at the Alandi Ashram Gurukula in Boulder CO.